EXPERT CLASSES

televëda's curated classes and expert series focused on wellness, education, travel and promoting an active lifestyle.

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January 22, 2021 1:00 PM

Excite Space, Observing the Sun with McDonald Observatory

Hey Sun Seekers! Get ready to make ‘SAFE’ observations of our star, the Sun, and its incredible features using telescopes from the McDonald Observatory! During our connection, you will briefly explore the University of Texas McDonald Observatory research facility and the giant telescopes used by astronomers. We’ll make live observations of the Sun with telescopes equipped with special video cameras and solar filters (weather permitting), learn about sunspots and more, and you can even make your own drawing, if you like!

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January 22, 2021 9:00 AM

Yoga, Cardio and Core

Imagine combining the benefits of Yoga with a cardio workout! That's exactly what you will experience in this class. Enjoy a good stretch for building muscle and increasing flexibility and integrate cardio into your yoga routine to experience the added benefit to your overall body strength.

RSVP
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January 21, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we!We want to make sure you continue to play,win and enjoy the game by switching to onlineBingo.If you wish to be a part of this awesomeexperience, please print three (3) Bingotickets from any online resource available toyou. If you’d like us to send you tickets, pleaseemail us at info@televeda.com and we willemail you the tickets before the game.Good luck you’ll!You may also download and print Bingo cards from this link: https://bingocardgenerator.com/print-bingo-cards/ or email support@televeda.com so we can send it to you.‍

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January 21, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Classwhich combines guided meditationthrough singing bowls, breathing andseated Tai Chi. Learn about theimportance of breathing techniques,movement and mindfulness.Experience a guided session ofcalming singing bowls, centering andrelaxing meditation that will flow into aseated light movement routine suitablefor all levels.

RSVP
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January 21, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5rounds of interactive triviabased gamesthat will keep your mind active. Playindividually, or on a team. Gain points asyou go, and see what prizes you can win!Wanted to be on Jeopardy with AlexTrebek? This is your chance to get close!‍

RSVP
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January 21, 2021 9:30 AM

Strength Building

This is a creative-thinking game. The timer is set for up to 3 minutes. In the time allotted, each player must attempt to think of and write down, a word or term that fits each of the 12 categories and starts with the rolled letter. You are sure to have a great time playing this game!

RSVP
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January 20, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we!We want to make sure you continue to play,win and enjoy the game by switching to onlineBingo.If you wish to be a part of this awesomeexperience, please print three (3) Bingotickets from any online resource available toyou. If you’d like us to send you tickets, pleaseemail us at info@televeda.com and we willemail you the tickets before the game.Good luck you’ll!You may also download and print Bingo cards from this link: https://bingocardgenerator.com/print-bingo-cards/ or email support@televeda.com so we can send it to you.

RSVP
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January 20, 2021 11:00 AM

Chair Yoga

Move through a series of seated yogaposes designed to increase flexibility,balance and range of motion. Perfect forall levels, this class energizes you fromhead to toe.

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January 19, 2021 12:00 PM

Virtual Trivia

It’s game time! televëda’s host leads 5rounds of interactive triviabased gamesthat will keep your mind active. Playindividually, or on a team. Gain points asyou go, and see what prizes you can win!Wanted to be on Jeopardy with AlexTrebek? This is your chance to get close!

RSVP
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January 19, 2021 10:30 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve well-being and focus.

RSVP
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January 18, 2021 4:00 PM

Book Chat with Jeanette

What genres and book topics do you find the most interesting? Let's talk about your favorite story, poem or just enjoy a friendly banter. This delightful session is hosted by one of your fellow televëda members! Don't forget to invite your friends.

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January 18, 2021 11:00 AM

Drawing & Painting Workshop

This workshop is for everyone to explore self-expression and find meaningful friendships within a supportive and creative community. Whether you are a seasoned artist or a beginner just looking to explore, this is the place! Learn the basics of sketching and drawing with artist Tal Dvir.

RSVP
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January 18, 2021 9:30 AM

Gentle / Stretch Yoga

Come and join us as we move through a series of graceful yoga poses that will definitely help improve mobility, better respiration, reduce anxiety and many more health benefits that comes with it. This is suitable for all levels, so make sure to grab your friends!

RSVP
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January 15, 2021 2:00 PM

Sculpting Workshop

Ready to see your art come to life? In this class, you’ll learn how to sculpt with Artist Tal Dvir. Materials needed: • Polymer Clay • Clay Modelling Tool Set • Flat Surface to work on Artist Tal Dvir's work is a reflection of life and its surroundings. At 16, he was admitted to the prestigious Witzo School of Art. His work has been displayed nationally and internationally, including in Tel Aviv, California and Arizona.

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January 15, 2021 9:00 AM

Yoga, Cardio and Core

Imagine combining the benefits of Yoga with a cardio workout! That's exactly what you will experience in this class. Enjoy a good stretch for building muscle and increasing flexibility and integrate cardio into your yoga routine to experience the added benefit to your overall body strength.

RSVP
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January 14, 2021 2:00 PM

Afternoon Chitchat with Rabbi Levi

Join Rabbi Levi in discussing the history, traditions, and spirituality of the Jewish culture. From interpreting the Torah, to learning the different aspects of Judaism, this discussion group is a safe space to grow your faith, ask questions, and ponder the teachings of God. All faiths are welcome.

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January 14, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play, win and enjoy the game by switching to online Bingo. If you wish to be a part of this awesome experience, please print three (3) Bingo tickets from any online resource available to you. If you’d like us to send you tickets, please email us at info@televeda.com and we will email you the tickets before the game. Good luck you’ll!

RSVP
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January 14, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Class which combines guided meditation through singing bowls, breathing and seated Tai Chi. Learn about the importance of breathing techniques, movement and mindfulness. Experience a guided session of calming singing bowls, centering and relaxing meditation that will flow into a seated light movement routine suitable for all levels.

RSVP
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January 14, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5 rounds of interactive triviabased games that will keep your mind active. Play individually, or on a team. Gain points as you go, and see what prizes you can win! Wanted to be on Jeopardy with Alex Trebek? This is your chance to get close!

RSVP
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January 13, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play, win and enjoy the game by switching to online Bingo. If you wish to be a part of this awesome experience, please print three (3) Bingo tickets from any online resource available to you. If you’d like us to send you tickets, please email us at info@televeda.com and we will email you the tickets before the game. Good luck you’ll!

RSVP
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January 13, 2021 11:00 AM

Chair Yoga

Move through a series of seated yoga poses designed to increase flexibility, balance and range of motion. Perfect for all levels, this class energizes you from head to toe.

RSVP
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January 12, 2021 2:00 PM

Zentangle

Ever heard about Zentangle? It’s a fun and relaxing way to create images. See imagine to the right created by a fellow televëda friend. It’s done by creating tiles and patterns and is a less intimidating way to enjoy art as a beginner.

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January 12, 2021 12:00 PM

Crazy Eights (card game)

Crazy Eights is a shedding-type card game where the goal of the game is to be the first player to discard all of your cards. You can play any card of the same suit as the one at the top of the pile. Otherwise, you can play any card of the same rank as the one at the top of the pile. Are you ready to win?!!

RSVP
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January 12, 2021 10:30 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve well-being and focus.

RSVP
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January 11, 2021 11:00 AM

Drawing & Painting Workshop

This workshop is for everyone to explore self-expression and find meaningful friendships within a supportive and creative community. Whether you are a seasoned artist or a beginner just looking to explore, this is the place! Learn the basics of sketching and drawing with artist Tal Dvir.

RSVP
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January 11, 2021 9:30 AM

Gentle / Stretch Yoga

Come and join us as we move through a series of graceful yoga poses that will definitely help improve mobility, better respiration, reduce anxiety and many more health benefits that comes with it. This is suitable for all levels, so make sure to grab your friends!

RSVP
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January 8, 2021 1:00 PM

Woman Who Paved The Way by Homestead National Monument of America

The Homestead Act of 1862 allowed women to claim 160 acres of land just like men. As women homesteaders helped to homestead the west, suffragists fought to secure the right to vote for women. The Homestead Era and Women's Suffrage movement had a tremendous impact on history. Explore how women homesteaders and suffragists broke down gender barriers and paved the way for modern women.

RSVP
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January 8, 2021 9:00 AM

Yoga, Cardio and Core

Imagine combining the benefits of Yoga with a cardio workout! That's exactly what you will experience in this class. Enjoy a good stretch for building muscle and increasing flexibility and integrate cardio into your yoga routine to experience the added benefit to your overall body strength.

RSVP
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January 7, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play, win and enjoy the game by switching to online Bingo. If you wish to be a part of this awesome experience, please print three (3) Bingo tickets from any online resource available to you. If you’d like us to send you tickets, please email us at info@televeda.com and we will email you the tickets before the game. Good luck you’ll!

RSVP
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January 7, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Class which combines guided meditation through singing bowls, breathing and seated Tai Chi. Learn about the importance of breathing techniques, movement and mindfulness. Experience a guided session of calming singing bowls, centering and relaxing meditation that will flow into a seated light movement routine suitable for all levels.

RSVP
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January 7, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5 rounds of interactive triviabased games that will keep your mind active. Play individually, or on a team. Gain points as you go, and see what prizes you can win! Wanted to be on Jeopardy with Alex Trebek? This is your chance to get close!

RSVP
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January 7, 2021 9:30 AM

Strength Building

This is a creative-thinking game. The timer is set for up to 3 minutes. In the time allotted, each player must attempt to think of and write down, a word or term that fits each of the 12 categories and starts with the rolled letter. You are sure to have a great time playing this game!

RSVP
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January 6, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play, win and enjoy the game by switching to online Bingo. If you wish to be a part of this awesome experience, please print three (3) Bingo tickets from any online resource available to you. If you’d like us to send you tickets, please email us at info@televeda.com and we will email you the tickets before the game. Good luck you’ll!

RSVP
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January 6, 2021 11:00 AM

Chair Yoga

Move through a series of seated yoga poses designed to increase flexibility, balance and range of motion. Perfect for all levels, this class energizes you from head to toe.

RSVP
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January 5, 2021 12:00 PM

Scattergories

This is a creative-thinking game. The timer is set for up to 3 minutes. In the time allotted, each player must attempt to think of and write down, a word or term that fits each of the 12 categories and starts with the rolled letter. You are sure to have a great time playing this game!

RSVP
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January 5, 2021 10:30 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve well-being and focus.

RSVP
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January 4, 2021 11:00 AM

Drawing & Painting Workshop

This workshop is for everyone to explore self-expression and find meaningful friendships within a supportive and creative community. Whether you are a seasoned artist or a beginner just looking to explore, this is the place! Learn the basics of sketching and drawing with artist Tal Dvir.

RSVP
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January 4, 2021 9:30 AM

Gentle / Stretch Yoga

Come and join us as we move through aseries of graceful yoga poses that willdefinitely help improve mobility, betterrespiration, reduce anxiety and many morehealth benefits that comes with it. This issuitable for all levels, so make sure to grabyour friends!

RSVP
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December 31, 2020 1:00 PM

televëda Bingo

01:00 PM (MST) | Thursday | December 31, 2020 We understand you all LOVE Bingo! So do we! We want to make sure you continue to play, win and enjoy the game by switching to online Bingo. If you wish to be a part of this awesome experience, please print three (3) Bingo tickets from any online resource available to…

RSVP
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December 31, 2020 1:15 AM

televëda Zen Flow

11:15 AM (MST) | Thursday | December 31, 2020 televëda’s Zen Flow class combines mindful meditation, breathing, and seated Tai Chi. Learn the importance of breathing techniques, movement, and mindfulness as you experience a guided session of meditation and calming singing bowls that flows into a light, seated-movement routine suitable for all levels.

RSVP
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December 30, 2020 1:00 PM

televëda Bingo

11:00 AM (MST) | Wednesday | December 30, 2020 Move through a series of seated yoga poses designed to increase flexibility, balance, and range of motion. Perfect for all levels, televëda Chair Yoga is a great way to energize from head to toe, all while staying safely seated. Read more →

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December 30, 2020 11:00 AM

televëda Chair Yoga

11:00 AM (MST) | Wednesday | December 30, 2020 Move through a series of seated yoga poses designed to increase flexibility, balance, and range of motion. Perfect for all levels, televëda Chair Yoga is a great way to energize from head to toe, all while staying safely seated.

RSVP
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December 29, 2020 12:00 PM

televëda Virtual Trivia

12:00 PM (MST) | Tuesday | December 29, 2020 It’s game time! televëda’s host leads 5 rounds of interactive brain games that will keep your mind active. Play individually, or on a team. Gain points as you go, and see what prizes you can win by the end! Wanted to be on Jeopardy with Alex Trebek? This is your chance…

RSVP
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December 29, 2020 10:30 AM

televëda Tai Chi

10:30 AM (MST) | Tuesday | December 29, 2020 televëda Tai Chi is a chair-based graceful form of exercise that is easy to learn and easy to follow. It involves a series of movements performed in a slow, focused manner that are accompanied by deep breathing to help improve well-being and focus. Join us to feel relaxed, rejuvenated, and active!

RSVP
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December 28, 2020 11:00 AM

Drawing and Painting Workshop

11:00 AM (MST) | Monday | December 28, 2020 This workshop is for everyone to explore self-expression and find meaningful friendships within a supportive creative community. Whether you are a seasoned artist ready to take your art further, or a beginner hungry for knowledge, this is the place! Learn the basics of sketching and drawing with artist Tal Dvir. Observe still-life… Read more →

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