CLASS SCHEDULE

Televeda's curated classes and expert series focus on wellness, education, games, and promoting an active lifestyle. Please note all times are in PST.

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April 30, 2021 12:30 PM

Virtual Field Trip by Joshua Tree National Park

Consider this your chance to take a break from your busy day to visit the Joshua Tree National Park. You’ll learn about the unique plants and animals that have adapted to this desert and see these plants and animals in their natural habitat.

RSVP
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April 30, 2021 11:00 AM

Let Your Imagination Create a Story

Have you ever wondered what asking beautiful questions can create? In this session, “we invite you to let your imagination sour to create your very own story! There is no right or wrong answers to storytelling, just sharing and expressing yourself through words, sounds and movements. Let’s create to together a story unlike any other.

RSVP
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April 23, 2021 12:30 PM

Sattriya A Classical Dance Tradition by Penn Museum

Join classical Indian dancer Madhusmita Bora to trace her incredible journey as a movement artist and passionate steward of Sattriya, a monastic dance form from northeast India traditionally performed by male monks.

RSVP
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April 23, 2021 11:00 AM

Book Chat

What genres and book topics do you find the most interesting? Let's talk about your favorite story, poem or just enjoy a friendly banter. This delightful session is hosted by one of your fellow televëda members! Don't forget to invite your friends. Ms. Glennis from Phoenix, Arizona will be guiding you through this discussion.Check out the books in advance on televëda’s Facebook group

RSVP
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April 22, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play,win and enjoy the game by switching to online Bingo.

RSVP
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April 22, 2021 11:00 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve well-being and focus.

RSVP
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April 22, 2021 10:30 AM

Cooking

Savor the art of cooking as you enjoy great meals and the satisfaction of having made them. Whether you’re a beginner or looking to learn something new, Senior Cooking helps you discover new recipes, tips, and techniques.

RSVP
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April 22, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5 rounds of interactive trivia based games that will keep your mind active. Play individually, or on a team. Gain points as you go, and see what prizes you can win! Wanted to be on Jeopardy with AlexTrebek? This is your chance to get close!

RSVP
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April 22, 2021 9:30 AM

Strength Building

Designed to help you become stronger and improve balance, Senior Strength Building helps ward off age-related muscle loss, keeps your bones stronger, and promotes mobility. Movements taught in class focus on improving strength and power around the ankle, knee, and hip joints, while improving your reaction time.

RSVP
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April 21, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play,win and enjoy the game by switching to online Bingo.

RSVP
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April 21, 2021 11:00 AM

Gentle Chair Yoga

Move through a series of seated yoga poses designed to increase flexibility, balance and range of motion. Perfect for all levels, this class energizes you from head to toe.

RSVP
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April 20, 2021 12:00 PM

Scattergories

This is a creative-thinking game. The timer is set for up to 3 minutes. In the time allotted, each player must attempt to think of and write down, a word or term that fits each of the 12 categories and starts with the rolled letter. You are sure to have a great time playing this game!

RSVP
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April 20, 2021 10:30 AM

Zen Flow

Experience a seated Zen Flow Class which combines guided meditation through singing bowls, breathing andseated Tai Chi. Learn about the importance of breathing techniques,movement and mindfulness. Experience a guided session of calming singing bowls, centering and relaxing meditation that will flow into aseated light movement routine suitablefor all levels.

RSVP
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April 20, 2021 9:30 AM

Chair Yoga

Move through a series of seated yoga poses designed to increase flexibility, balance and range of motion. Perfect for all levels, this class energizes you from head to toe.

RSVP
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April 20, 2021 8:30 AM

Yoga for Athletes

This class is appropriate for both beginners and more seasoned yogis looking for less flow and more stretch. In this class expect to move but the movement is not complicated. It's accessible to all body types.

RSVP
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April 19, 2021 11:00 AM

Drawing & Painting Workshop

This Monday we'll work on value/shades drawing using charcoals while looking at still life objects.

RSVP
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April 19, 2021 9:30 AM

Gentle / Stretch Yoga

Relax, you go this! If you’re looking for a simple way to unwind, our signature Gentle Stretch Yoga helps you take a breath and boost mind-body wellness. This slow-paced and low-impact class is perfect for all fitness abilities. Yogis will focus on yoga poses and breathing to balance mental harmony, resulting in a combination that leaves you centered and more fit.

RSVP
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April 19, 2021 8:30 AM

Yoga

Come and join us as we move through a series of graceful yoga poses that will definitely help improve mobility, better respiration, reduce anxiety and many more health benefits that comes with it.This is suitable for all levels, so make sure to grab your friends!

RSVP
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April 16, 2021 12:30 PM

Bingo & Talent Show with Pembroke Pines School

The incredibly talented high school students from Pembroke Pines School, Florida will be hosting a special Bingo Game! Students will be showcasing their singing and musical instruments talents as well. Don’t miss this fun event!

RSVP
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April 16, 2021 11:00 AM

Let’s Talk Tech (Learn Twitter)

Here’s your chance to learn all there is to know about Twitter! How to sign up, how to tweet, hashtags and the whole 9 yards of this social media platform.

RSVP
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April 13, 2021 12:00 PM

Wheel of Fortune

Make your Tuesday luckier by playing "Wheel of Fortune" online! See what you can win on this virtualized game show as you solve these word-based puzzles while having fun with friends!

RSVP
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April 9, 2021 2:00 PM

Chit Chat with Rabbi Levi

Join Rabbi Levi in discussing the history, traditions, and spirituality of the Jewish culture. From interpreting the Torah, to learning the different aspects of Judaism, this discussion group is a safe space to grow your faith, ask questions, and ponder the teachings of God. All faiths are welcome.

RSVP
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April 9, 2021 1:00 PM

Texas and the Civil War: Myths and Unsolved Mysteries of the Texas Revolution

What were the causes of the Texas Revolution What key players and events helped a small group of revolutionaries achieve independence from Mexico There are some mysteries to the story we may never solve. Sort through the fact and fiction of this epic moment in Texas history through an artifact adventure and discover why the Texas Revolution is crucial to understanding American history.

RSVP
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April 9, 2021 11:00 AM

Zentangle

Ever heard about Zentangle? It’s a fun and relaxing way to create images. See imagine to the right created by a fellow televëda friend. It’s done by creating tiles and patterns and is a less intimidating way to enjoy art as a beginner.

RSVP
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April 2, 2021 11:00 AM

Story Exchange

The host will share a topic and each participant will have 2 minutes to share a story of their own on the same topic. The story can be true or fiction!

RSVP
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April 1, 2021 11:00 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve well-being and focus.

RSVP
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March 26, 2021 1:00 PM

Collage Mania! with Tina Velasquez Hays

We will be cutting, tearing and gluing paper to create a collaged picture of a potted plant. Tina Velazquez Hays is a painter and mixed media collage artist living in Issaquah, WA. Her work is intuitive, process driven and informed by connection to the natural world. Tina's colorful and highly detailed collage pieces and large abstract paintings share and reflect her interest in color and movement along with natural beauty and balance.

RSVP
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March 23, 2021 12:00 PM

Musical Quiz

This is your usual pub trivia but with a Musical twist! Join us for a fun game of 5 rounds of Hollywood-based trivia. Let's see how well you know your movies!

RSVP
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March 19, 2021 4:00 PM

Book Chat with Jeanette and Marty

What genres and book topics do you find the most interesting? Let's talk about your favorite story, poem or just enjoy a friendly banter. This delightful session is hosted by one of your fellow televëda members! Don't forget to invite your friends.

RSVP
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March 19, 2021 1:00 PM

Along the footpaths of Asia with Mark Kacik

Join us as author Mark Kacik carries us through a mystical foreign land by sharing rich images andstories of the land and peoples. Mark has traveled through some of the most remote corners of Asia, primarily in search meditation masters to study under, but also to understand the rich cultures and the people who make it that way.Mark Kacik is the author of “Caves, Huts and Monasteries – Finding the deeper self along the footpaths of Asia”, a very well-received book talking about his travel adventures.

RSVP
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March 17, 2021 1:00 PM

St. Patricks day Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play,win and enjoy the game by switching to online Bingo.

RSVP
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March 12, 2021 1:00 PM

Mind-Full Music with Debi Kret

Music impacts our brain like nothing else. Mind-Fullness is the direct application of music interventions to engage us in music-making. Debi Kret is an author, speaker and a powerful voice in the Phoenix area, featured on KJZZ Radio AZ and AZ Fox10 News.

RSVP
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March 11, 2021 2:00 PM

Afternoon ChitChat with Rabbi Levi

Join Rabbi Levi in discussing the history, traditions, and spirituality of theJewish culture. From interpreting the Torah, to learning the different aspects of Judaism, this discussion group is asafe space to grow your faith, ask questions, and ponder the teachings of God. All faiths are welcome.

RSVP
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March 9, 2021 9:00 AM

ASU Grand Shoppe Project

Peoria has a vibrant art scene that has innovated and pivoted to meet the challenges of the COVID-19 pandemic. The Creative Entrepreneurs event spotlights these artists'stories, showcases their work and creates an interactive discussion about the business they have built. Featuring local creative entrepreneurs at the Grand Shoppe Project. A group of artists are individually interviewed by KristinSlice of ASU.

RSVP
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March 5, 2021 1:00 PM

Consumer Scam

Do not fall prey to a con artist, whether in the outside world or online. With COVID19, therehave been reports of numerous fraudsters scamming our community.During this presentation, we will learn about the most common scams operating in the United States today, and the tactics scammers use tosteal your personal information, credit card data and hard-earned money.

RSVP
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March 5, 2021 10:00 AM

Zentangle

Ever heard about Zentangle? It’s a fun and relaxing way to create images. See imagine to the right created by a fellow televëda friend. It’s done by creating tiles and patterns and is a less intimidating way to enjoy art as a beginner.

RSVP
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March 4, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Class which combines guided meditation through singing bowls, breathing andseated Tai Chi. Learn about the importance of breathing techniques,movement and mindfulness. Experience a guided session of calming singing bowls, centering and relaxing meditation that will flow into aseated light movement routine suitablefor all levels.

RSVP
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March 4, 2021 10:30 AM

Cooking

Savor the art of cooking as you enjoy great meals and the satisfaction of having made them. Whether you’re a beginner or looking to learn something new, Senior Cooking helps you discover new recipes, tips, and techniques.

RSVP
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February 26, 2021 1:00 PM

Recipes Corner

Ready to make a delicious dessert that’s one, healthy, and two, requires no baking? If that sounds too good to be true, come see for yourself and get excited to create a yummy, no-bake dessert that all your friends and family (and you) will love!

RSVP
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February 26, 2021 10:00 AM

Gentle / Stretch Yoga

Relax, you go this! If you’re looking for a simple way to unwind, our signature Gentle Stretch Yoga helps you take a breath and boost mind-body wellness. This slow-paced and low-impact class is perfect for all fitness abilities. Yogis will focus on yoga poses and breathing to balance mental harmony, resulting in a combination that leaves you centered and more fit.

RSVP
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February 26, 2021 9:00 AM

Yoga, Cardio & Core

Your strong body starts here. Optimize your yoga practice by blending the mind-body awareness of yoga with muscle-toning movement. You’ll sweat it out through repetitive exercises to build lean muscle, stability, and strength in your body.

RSVP
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February 23, 2021 12:00 PM

Hollywood Quiz Up!

This is your usual pub trivia but with a Hollywood twist! Join us for a fun game of 5 rounds of Hollywood-based trivia. Let's see how well you know your movies!

RSVP
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February 22, 2021 12:00 PM

Optimism Jam

Special for the month of February! Join us for the Optimism Jam, an hour of sing-along songs, swapping stories, and sharing community. We'll provide the music and framework. You are invited to join in and provide the fellowship. Everyone welcome: let's get through the chill of winter & the quarantine blues together.

RSVP
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February 12, 2021 9:00 AM

Yoga, Cardio & Core

Your strong body starts here. Optimize your yoga practice by blending the mind-body awareness of yoga with muscle-toning movement. You’ll sweat it out through repetitive exercises to build lean muscle, stability, and strength in your body.

RSVP
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February 11, 2021 9:30 AM

Strength Building

Designed to help you become stronger and improve balance, Senior Strength Building helps ward off age-related muscle loss, keeps your bones stronger, and promotes mobility. Movements taught in class focus on improving strength and power around the ankle, knee, and hip joints, while improving your reaction time.

RSVP
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February 10, 2021 1:00 PM

Be my Valentine Bingo

This Valentine’s Bingo game is our way to celebrate Valentine’s Day and have a party! All you need to do is have your Bingo cards ready and you’re ready to play! We will be announcing special Valentine’s Day Bingo Awards throughout the game. You’re going to love it! You may also download and print Bingo cards from this link: https://bingocardgenerator.com/print-bingo-cards/ or email support@televeda.com so we can send it to you.

RSVP
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February 8, 2021 11:00 AM

Drawing & Painting Workshop

This workshop is for everyone to exploreself-expression and find meaning fulfriendships within a supportive and creative community. Whether you are aseasoned artist or a beginner just looking to explore, this is the place! Learn the asics of sketching and drawing with artist Tal Dvir.Painting contemporary impressionism and realism, artist Tal Dvir's work is a reflection of life and its surroundings. At 16, he was admitted to the prestigious Witzo School of Art. His work has been displayed nationally and internationally, including in Tel Aviv, California and Arizona.

RSVP
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February 5, 2021 10:00 AM

Gentle / Stretch Yoga

Relax, you go this! If you’re looking for a simple way to unwind, our signature Gentle Stretch Yoga helps you take a breath and boost mind-body wellness. This slow-paced and low-impact class is perfect for all fitness abilities. Yogis will focus on yoga poses and breathing to balance mental harmony, resulting in a combination that leaves you centered and more fit.

RSVP
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February 4, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Class which combines guided meditation through singing bowls, breathing andseated Tai Chi. Learn about the importance of breathing techniques,movement and mindfulness. Experience a guided session of calming singing bowls, centering and relaxing meditation that will flow into aseated light movement routine suitablefor all levels.

RSVP
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February 4, 2021 10:30 AM

Cooking

Savor the art of cooking as you enjoy great meals and the satisfaction of having made them. Whether you’re a beginner or looking to learn something new, Senior Cooking helps you discover new recipes, tips, and techniques.

RSVP
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February 4, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5rounds of interactive triviabased games that will keep your mind active. Play individually, or on a team. Gain points as you go, and see what prizes you can win! Wanted to be on Jeopardy with AlexTrebek? This is your chance to get close!

RSVP
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February 4, 2021 9:30 AM

Strength Building

Designed to help you become stronger and improve balance, Senior Strength Building helps ward off age-related muscle loss, keeps your bones stronger, and promotes mobility. Movements taught in class focus on improving strength and power around the ankle, knee, and hip joints, while improving your reaction time.

RSVP
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February 3, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we!We want to make sure you continue to play,win and enjoy the game by switching to online Bingo.

RSVP
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February 3, 2021 11:00 AM

Chair Yoga

Move through a series of seated yoga poses designed to increase flexibility, balance and range of motion. Perfect for all levels, this class energizes you from head to toe.

RSVP
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February 2, 2021 12:00 PM

Scattergories

This is a creative-thinking game. The timer is set for up to 3 minutes. In the time allotted, each player must attempt to think of and write down, a word or term that fits each of the 12 categories and starts with the rolled letter. You are sure to have a great time playing this game!

RSVP
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February 2, 2021 10:30 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve well-being and focus.

RSVP
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February 1, 2021 11:00 AM

Drawing & Painting Workshop

This workshop is for everyone to exploreself-expression and find meaningful friendships within a supportive and creative community. Whether you are a seasoned artist or a beginner just looking to explore, this is the place! Learn the basics of sketching and drawing with artist Tal Dvir.Painting contemporary impressionism and realism, artist Tal Dvir's work is a reflection of life and its surroundings. At 16, he was admitted to the prestigious Witzo School of Art. His work has been displayed nationally and internationally, including in Tel Aviv, California and Arizona.‍‍

RSVP
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February 1, 2021 9:30 AM

Gentle / Stretch Yoga

Come and join us as we move through a series of graceful yoga poses that will definitely help improve mobility, better respiration, reduce anxiety and many more health benefits that comes with it. This issuitable for all levels, so make sure to grab your friends!

RSVP
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January 29, 2021 1:00 PM

Travel talk with Mark Kacik

Join us as author Mark Kacik carries us through a mystical foreign land by sharing rich images and sharing stories of theland and peoples. Mark has traveled through some of the most remote corners of Asia, primarily in search meditationmasters to study under, but also to understand the rich cultures and the people who make it that way. He'lljourney us through India, Nepal, Vietnam, South Korea and Japan where he has traveled with a backpack strapped on,without itinerary – Nomadic style. We will also get a rare peek at what life is like inside Buddhist monasteries.

RSVP
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January 29, 2021 9:00 AM

Yoga, Cardio and Core

Imagine combining the benefits of Yoga with a cardio workout! That's exactly what you will experience in this class. Enjoy a good stretch for building muscle and increasing flexibility and integrate cardio into your yoga routine to experience the added benefit to your overall body strength.‍

RSVP
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January 28, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we!We want to make sure you continue to play,win and enjoy the game by switching to onlineBingo.If you wish to be a part of this awesomeexperience, please print three (3) Bingotickets from any online resource available toyou. If you’d like us to send you tickets, pleaseemail us at info@televeda.com and we willemail you the tickets before the game.Good luck you’ll!You may also download and print Bingo cards from this link: https://bingocardgenerator.com/print-bingo-cards/ or email support@televeda.com so we can send it to you.‍‍

RSVP
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January 28, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Classwhich combines guided meditationthrough singing bowls, breathing andseated Tai Chi. Learn about theimportance of breathing techniques,movement and mindfulness.Experience a guided session ofcalming singing bowls, centering andrelaxing meditation that will flow into aseated light movement routine suitablefor all levels.

RSVP
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January 28, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5rounds of interactive triviabased gamesthat will keep your mind active. Playindividually, or on a team. Gain points asyou go, and see what prizes you can win!Wanted to be on Jeopardy with AlexTrebek? This is your chance to get close!‍‍

RSVP
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January 27, 2021 1:30 PM

Bingo Bonanza with Pembroke Pines School Students!

The incredibly talented school students from Pembroke Pines School, Florida will be hosting this special Bingo Game!Join in for all the fun and banter with this fun bunch!

RSVP
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January 27, 2021 11:00 AM

Chair Yoga

Move through a series of seated yogaposes designed to increase flexibility,balance and range of motion. Perfect forall levels, this class energizes you fromhead to toe.

RSVP
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January 26, 2021 10:30 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. Itinvolves a series of movements performedin a slow, focused manner andaccompanied by deep breathing to helpimprove well-being and focus.

RSVP
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January 25, 2021 11:00 AM

Drawing & Painting Workshop

This workshop is for everyone to exploreself-expression and find meaningfulfriendships within a supportive andcreative community. Whether you are aseasoned artist or a beginner just lookingto explore, this is the place! Learn thebasics of sketching and drawing with artistTal Dvir.

RSVP
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January 25, 2021 9:30 AM

Gentle / Stretch Yoga

Come and join us as we move through aseries of graceful yoga poses that willdefinitely help improve mobility, betterrespiration, reduce anxiety and many morehealth benefits that comes with it. This issuitable for all levels, so make sure to grabyour friends!

RSVP
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January 22, 2021 1:00 PM

Excite Space, Observing the Sun with McDonald Observatory

Hey Sun Seekers! Get ready to make ‘SAFE’ observations of our star, the Sun, and its incredible features using telescopes from the McDonald Observatory! During our connection, you will briefly explore the University of Texas McDonald Observatory research facility and the giant telescopes used by astronomers. We’ll make live observations of the Sun with telescopes equipped with special video cameras and solar filters (weather permitting), learn about sunspots and more, and you can even make your own drawing, if you like!

RSVP
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January 22, 2021 9:00 AM

Yoga, Cardio and Core

Imagine combining the benefits of Yoga with a cardio workout! That's exactly what you will experience in this class. Enjoy a good stretch for building muscle and increasing flexibility and integrate cardio into your yoga routine to experience the added benefit to your overall body strength.

RSVP
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January 21, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we!We want to make sure you continue to play,win and enjoy the game by switching to onlineBingo.If you wish to be a part of this awesomeexperience, please print three (3) Bingotickets from any online resource available toyou. If you’d like us to send you tickets, pleaseemail us at info@televeda.com and we willemail you the tickets before the game.Good luck you’ll!You may also download and print Bingo cards from this link: https://bingocardgenerator.com/print-bingo-cards/ or email support@televeda.com so we can send it to you.‍

RSVP
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January 21, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Classwhich combines guided meditationthrough singing bowls, breathing andseated Tai Chi. Learn about theimportance of breathing techniques,movement and mindfulness.Experience a guided session ofcalming singing bowls, centering andrelaxing meditation that will flow into aseated light movement routine suitablefor all levels.

RSVP
This is some text inside of a div block.
January 21, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5rounds of interactive triviabased gamesthat will keep your mind active. Playindividually, or on a team. Gain points asyou go, and see what prizes you can win!Wanted to be on Jeopardy with AlexTrebek? This is your chance to get close!‍

RSVP
This is some text inside of a div block.
January 21, 2021 9:30 AM

Strength Building

This is a creative-thinking game. The timer is set for up to 3 minutes. In the time allotted, each player must attempt to think of and write down, a word or term that fits each of the 12 categories and starts with the rolled letter. You are sure to have a great time playing this game!

RSVP
This is some text inside of a div block.
January 20, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we!We want to make sure you continue to play,win and enjoy the game by switching to onlineBingo.If you wish to be a part of this awesomeexperience, please print three (3) Bingotickets from any online resource available toyou. If you’d like us to send you tickets, pleaseemail us at info@televeda.com and we willemail you the tickets before the game.Good luck you’ll!You may also download and print Bingo cards from this link: https://bingocardgenerator.com/print-bingo-cards/ or email support@televeda.com so we can send it to you.

RSVP
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January 20, 2021 11:00 AM

Chair Yoga

Move through a series of seated yogaposes designed to increase flexibility,balance and range of motion. Perfect forall levels, this class energizes you fromhead to toe.

RSVP
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January 19, 2021 12:00 PM

Virtual Trivia

It’s game time! televëda’s host leads 5rounds of interactive triviabased gamesthat will keep your mind active. Playindividually, or on a team. Gain points asyou go, and see what prizes you can win!Wanted to be on Jeopardy with AlexTrebek? This is your chance to get close!

RSVP
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January 19, 2021 10:30 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve well-being and focus.

RSVP
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January 18, 2021 11:00 AM

Drawing & Painting Workshop

This workshop is for everyone to explore self-expression and find meaningful friendships within a supportive and creative community. Whether you are a seasoned artist or a beginner just looking to explore, this is the place! Learn the basics of sketching and drawing with artist Tal Dvir.

RSVP
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January 18, 2021 9:30 AM

Gentle / Stretch Yoga

Come and join us as we move through a series of graceful yoga poses that will definitely help improve mobility, better respiration, reduce anxiety and many more health benefits that comes with it. This is suitable for all levels, so make sure to grab your friends!

RSVP
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January 15, 2021 2:00 PM

Sculpting Workshop

Ready to see your art come to life? In this class, you’ll learn how to sculpt with Artist Tal Dvir. Materials needed: • Polymer Clay • Clay Modelling Tool Set • Flat Surface to work on Artist Tal Dvir's work is a reflection of life and its surroundings. At 16, he was admitted to the prestigious Witzo School of Art. His work has been displayed nationally and internationally, including in Tel Aviv, California and Arizona.

RSVP
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January 15, 2021 9:00 AM

Yoga, Cardio and Core

Imagine combining the benefits of Yoga with a cardio workout! That's exactly what you will experience in this class. Enjoy a good stretch for building muscle and increasing flexibility and integrate cardio into your yoga routine to experience the added benefit to your overall body strength.

RSVP
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January 14, 2021 2:00 PM

Afternoon Chitchat with Rabbi Levi

Join Rabbi Levi in discussing the history, traditions, and spirituality of the Jewish culture. From interpreting the Torah, to learning the different aspects of Judaism, this discussion group is a safe space to grow your faith, ask questions, and ponder the teachings of God. All faiths are welcome.

RSVP
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January 14, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play, win and enjoy the game by switching to online Bingo. If you wish to be a part of this awesome experience, please print three (3) Bingo tickets from any online resource available to you. If you’d like us to send you tickets, please email us at info@televeda.com and we will email you the tickets before the game. Good luck you’ll!

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January 14, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Class which combines guided meditation through singing bowls, breathing and seated Tai Chi. Learn about the importance of breathing techniques, movement and mindfulness. Experience a guided session of calming singing bowls, centering and relaxing meditation that will flow into a seated light movement routine suitable for all levels.

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January 14, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5 rounds of interactive triviabased games that will keep your mind active. Play individually, or on a team. Gain points as you go, and see what prizes you can win! Wanted to be on Jeopardy with Alex Trebek? This is your chance to get close!

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January 13, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play, win and enjoy the game by switching to online Bingo. If you wish to be a part of this awesome experience, please print three (3) Bingo tickets from any online resource available to you. If you’d like us to send you tickets, please email us at info@televeda.com and we will email you the tickets before the game. Good luck you’ll!

RSVP
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January 13, 2021 11:00 AM

Chair Yoga

Move through a series of seated yoga poses designed to increase flexibility, balance and range of motion. Perfect for all levels, this class energizes you from head to toe.

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January 12, 2021 12:00 PM

Crazy Eights (card game)

Crazy Eights is a shedding-type card game where the goal of the game is to be the first player to discard all of your cards. You can play any card of the same suit as the one at the top of the pile. Otherwise, you can play any card of the same rank as the one at the top of the pile. Are you ready to win?!!

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January 12, 2021 10:30 AM

Tai Chi

Tai Chi is an easy-to-learn and easytofollow chair based form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve well-being and focus.

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January 11, 2021 11:00 AM

Drawing & Painting Workshop

This workshop is for everyone to explore self-expression and find meaningful friendships within a supportive and creative community. Whether you are a seasoned artist or a beginner just looking to explore, this is the place! Learn the basics of sketching and drawing with artist Tal Dvir.

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January 11, 2021 9:30 AM

Gentle / Stretch Yoga

Come and join us as we move through a series of graceful yoga poses that will definitely help improve mobility, better respiration, reduce anxiety and many more health benefits that comes with it. This is suitable for all levels, so make sure to grab your friends!

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January 8, 2021 1:00 PM

Woman Who Paved The Way by Homestead National Monument of America

The Homestead Act of 1862 allowed women to claim 160 acres of land just like men. As women homesteaders helped to homestead the west, suffragists fought to secure the right to vote for women. The Homestead Era and Women's Suffrage movement had a tremendous impact on history. Explore how women homesteaders and suffragists broke down gender barriers and paved the way for modern women.

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January 8, 2021 9:00 AM

Yoga, Cardio and Core

Imagine combining the benefits of Yoga with a cardio workout! That's exactly what you will experience in this class. Enjoy a good stretch for building muscle and increasing flexibility and integrate cardio into your yoga routine to experience the added benefit to your overall body strength.

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January 7, 2021 1:00 PM

Bingo

We understand you all LOVE bingo! So do we! We want to make sure you continue to play, win and enjoy the game by switching to online Bingo. If you wish to be a part of this awesome experience, please print three (3) Bingo tickets from any online resource available to you. If you’d like us to send you tickets, please email us at info@televeda.com and we will email you the tickets before the game. Good luck you’ll!

RSVP
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January 7, 2021 11:15 AM

Zen Flow

Experience a seated Zen Flow Class which combines guided meditation through singing bowls, breathing and seated Tai Chi. Learn about the importance of breathing techniques, movement and mindfulness. Experience a guided session of calming singing bowls, centering and relaxing meditation that will flow into a seated light movement routine suitable for all levels.

RSVP
This is some text inside of a div block.
January 7, 2021 10:00 AM

Virtual Trivia

It’s game time! televëda’s host leads 5 rounds of interactive triviabased games that will keep your mind active. Play individually, or on a team. Gain points as you go, and see what prizes you can win! Wanted to be on Jeopardy with Alex Trebek? This is your chance to get close!

RSVP
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January 7, 2021 9:30 AM

Strength Building

This is a creative-thinking game. The timer is set for up to 3 minutes. In the time allotted, each player must attempt to think of and write down, a word or term that fits each of the 12 categories and starts with the rolled letter. You are sure to have a great time playing this game!

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January 5, 2021 12:00 PM

Scattergories

This is a creative-thinking game. The timer is set for up to 3 minutes. In the time allotted, each player must attempt to think of and write down, a word or term that fits each of the 12 categories and starts with the rolled letter. You are sure to have a great time playing this game!

RSVP

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